💗 BREATHE • PAUSE • CHOOSE • PRACTISE

Kids Calm Down Strategy Cards & Activities

Help children understand their feelings and practise simple calming habits with the Kids Calm Down Strategy Cards by JIYANSHU CREATIONS. This colourful 25-page printable activity kit brings together breathing exercises, mindfulness, movement, positive thinking, creative expression and practical coping strategies for everyday moments.

ONLY ₹110

📄 25 Printable Pages🧠 Emotional Regulation🌈 Mindfulness💗 Coping Skills📥 PDF + PNG🖨️ A4 + US Letter

🛒 BUY NOW — GET THE CALM KIT

✓ Digital download • ✓ Print at home or school • ✓ No physical item shipped

Kids Calm Down Corner Kit with 25 printable emotional regulation and mindfulness activities by Jiyanshu Creations

25Printable Activity Pages

4-in-1PDF & PNG Sizes

KidsHome & Classroom Use

₹110Digital Product Price

EXPLORE THE CALMING ACTIVITY COLLECTION

25 Printable Mindfulness & Calming Activities for Kids

Take a closer look at the colourful activity pages. Each page introduces a simple, child-friendly idea that parents and educators can practise with children during everyday routines, quiet time or a calm-down break.

Kids Calm Down Corner Kit 25 printable pages product overview — 25-Page Kids Calm Down Kit

Create a calm down corner with printable breathing, music, drawing, colouring and reading activities — Create a Calm Down Corner

Help kids handle big feelings with yoga, short walks, five senses, bubbles and movement activities — Simple Ways to Handle Big Feelings

Kids breathing activities including rainbow breathing, smell the flower and blow the candle, count to ten — Breathing Activities for Kids

Kids mindfulness and calming activity pages including deep breaths, count to ten and stretch your body — Mindfulness & Calming Activity Pages

Practical coping skills for kids with stress ball, stuffed animal hug, water and calm music — Practical Coping Skills

Mindfulness made fun with butterfly hug, rainbow breathing, happy place and calm music — Make Mindfulness Fun

Confidence and positive thinking activities for kids with positive affirmations and breathing exercises — Build Confidence & Positive Thinking

Printable calm down activity worksheets for children to use at home, school and homeschool — For Home, School & Homeschool

LEARN SIMPLE EVERYDAY CALMING TOOLS

What Activities Are Included in the Kids Calm Down Kit?

The printable collection introduces different ways for children to pause, notice feelings, move their bodies, express themselves and practise calming strategies with a supportive adult.

Deep Breathing Exercises
Try Take 5 Deep Breaths, Rainbow Breathing, Starfish Breathing and Smell the Flower, Blow the Candle.

Mindfulness & Counting
Use Count to 10 Slowly and Five Senses activities to pause and focus attention on the present moment.

Movement & Stretching
Explore Stretch Your Body, Gentle Yoga Pose, Wall Push-Ups, Short Walks and Shake Out Your Wiggles.

Creative Feelings Activities
Draw Your Feelings, Color a Picture and Think of Your Happy Place to encourage creative expression.

Comfort & Coping Tools
Practise a Butterfly Hug, Hug a Stuffed Animal, Squeeze a Stress Ball or Ask for a Hug.

Positive Thinking & Calm Routines
Explore Positive Affirmations, Listen to Calm Music, Read a Favorite Book and other everyday calm-down ideas.

WATCH THE PRODUCT PREVIEW

See the Kids Calm Down Activities in Action 🎬

Watch this short video preview to explore the Kids Calm Down Strategy Cards and see examples of the colourful printable activities. Discover simple ideas for breathing, mindfulness, positive thinking and coping with big feelings.

🛒 GET THE CALM KIT — ₹110

SMALL TOOLS FOR EVERYDAY MOMENTS

Help Children Practise Emotional Regulation & Coping Skills

Big feelings can be difficult for young children to describe. These printable activities give parents and educators simple prompts to introduce and practise calming strategies together. Choose an activity that suits the moment and support the child as they try it.

Notice feelings: Use drawing and feeling-based prompts to help children talk about emotions.
Practise breathing: Introduce simple breathing activities such as rainbow and starfish breathing.
Take mindful pauses: Try counting, listening and five-senses activities during quiet moments.
Move the body: Use gentle stretches, yoga poses and short movement breaks.
Explore coping choices: Practise comforting activities such as a hug, calm music or a stress ball.
Build positive self-talk: Use child-friendly affirmations and encouraging messages.

Helpful for: Parents, caregivers, preschool educators, kindergarten teachers, homeschool families and classroom calm corners.

Practical coping skills activity examples including stress ball, stuffed animal hug, drinking water and calm music

AT HOME OR IN THE CLASSROOM

Who Can Use These Printable Calming Activities?

A flexible printable resource for adults who want to introduce simple emotional learning and calming routines into a child's day.

🏠

Parents & Families
Choose an activity for quiet time, transitions or everyday family routines.

🏫

Teachers & Classrooms
Use selected pages for classroom breaks and calm-corner activities.

🧸

Preschool & Kindergarten
Introduce simple, visual activities with adult guidance.

📚

Homeschool Families
Add emotional learning and mindfulness activities to home learning.

💗

Caregivers
Offer children simple choices when they need a pause or comforting activity.

🌈

Calm Corners
Display or select printable prompts for a quiet, supportive space.

WHAT YOU WILL RECEIVE

Digital Download in A4 & US Letter Sizes

The product is a digital download designed for printing at home, school or a local print shop. No physical item will be shipped.

PDF

A4 PDF
Printable activity pages in A4 size.

PDF

US Letter PDF
Printable activity pages in US Letter size.

PNG

A4 PNG
Individual activity page images in A4 format.

PNG

US Letter PNG
Individual activity page images in US Letter format.

A SIMPLE PRINT-AND-PRACTISE ROUTINE

How to Use the Kids Calm Down Activity Pages

Print the pages you want and introduce the activities in a calm, supportive way.

Purchase & Download

Visit the Payhip product page and download your digital files.

Choose an Activity

Select a page that fits the child's age, needs and the moment.

Print & Practise

Print the page and explore the activity together.

Repeat & Encourage

Practise regularly and encourage children to find strategies they enjoy.

HELPFUL PRODUCT INFORMATION

Frequently Asked Questions

1. How many pages are included?The Kids Calm Down Strategy Cards kit includes 25 printable activity pages.

2. What activities are included?Activities include breathing exercises, mindfulness, counting, stretching, gentle yoga, drawing feelings, colouring, positive affirmations, calm music, reading and practical coping ideas.

3. Which file formats are included?The product includes A4 PDF, US Letter PDF, A4 PNG and US Letter PNG formats.

4. Can I print the pages at home?Yes. You can print the digital pages at home, at school or through a local print shop.

5. Who can use this activity kit?It is suitable for parents, caregivers, preschool and kindergarten educators, teachers and homeschool families to use with children.

6. Is this a physical product?No. This is a digital download. No physical product will be shipped.

7. How do I get the product?Click any Buy Now button on this page to visit the Payhip product page and complete your purchase.

8. Does this replace professional support?No. These are educational activity resources, not medical advice or a substitute for professional support when a child needs it.

✨ JIYANSHU CREATIONS ✨

Give Kids Simple Tools to Pause, Breathe & Practise Calm

25 Printable Pages • Mindfulness • Breathing • Emotional Regulation • Coping Skills